Yoga Retreats & Events
Step away, restore deeply, and return renewed
The Benefits of Yoga Retreats
Deepen Your Practice
Guided classes and workshops give space to safely explore postures, alignment, and breathwork
Inner Alignment
A retreat setting removes distractions so your body can recover and your mind can quiet
Reconnect with Yourself
Restorative sessions support emotional clarity, presence, and lasting calm
Retreats Designed for Renewal
My retreats blend movement, meditation, and restorative practices to nurture body, mind, and spirit. Whether you seek an active Vinyasa flow, gentle restorative days, or a balanced mix, each retreat is curated to meet you where you are and held in a peaceful setting that encourages restoration.
Each retreat includes yoga, guided breathwork, and meditation tailored to the group’s needs. Small group sizes ensure personal attention and time for adaptations.
Yoga Events
Spring Equinox Yoga at Winding Stair
📅 Saturday, March 21
⏰ 10:00am
📍 57 Saunders Rd, Franklin NC
Join me for my third annual Spring Equinox Yoga Session at the beautiful Winding Stair Farm & Nursery as we joyfully say goodbye to winter and welcome the return of light, warmth, and new beginnings.
More Yoga Services
Frequently Asked Questions
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A focused getaway combining daily yoga, meditation, healthy meals, and often workshops or excursions.
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Commonly 1 to 3 days.
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Beginners to advanced practitioners are all welcome.
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Yoga classes and sometimes excursions or treatments.
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A yoga mat or blanket, comfortable clothes, and a water bottle.
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Yes. Yoga retreats welcome solo travelers and often foster community.
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Yes. You are welcome to book a private yoga retreat for a group of friends, family, employees, or other groups.
Embark on Your Yoga Journey
Fill out the form below to request information or book a yoga session.