Spring Equinox Yoga at Winding Stair

📅 Saturday, March 21

⏰ 10:00am

🕹 57 Saunders Rd, Franklin NC

Join me for my third annual Spring Equinox Yoga Session at the beautiful Winding Stair Farm & Nursery as we joyfully say goodbye to winter and welcome the return of light, warmth, and new beginnings.

Winter is my least favorite season, so this gathering always feels especially meaningful—a chance to gently emerge from the quieter, inward yin energy of winter and begin welcoming the more active, uplifting yang energy of spring.

This all-levels class will be a gentle yin/yang-style practice, honoring both rest and renewal. We’ll move slowly and intentionally, balancing grounding, nourishing poses with light, fluid movement to awaken the body and spirit—perfect for supporting this seasonal transition.

Surrounded by early signs of spring at Winding Stair, this practice offers space to reconnect with nature, reset your energy, and plant seeds of intention for the season ahead.

✨ Open to all levels
✨ Sliding-scale pricing to keep yoga accessible to everyone

Come as you are and celebrate the turning of the seasons in community.