Fall Equinox Yoga at Winding Stair
Join me on the mat as we welcome the turning of the season with a gentle, grounding yoga practice surrounded by the beauty of nature at Winding Stair Farm & Nursery. We'll move, breathe, and reflect together as we honor the balance of light and dark that the Equinox brings. This class is about slowing down, connecting inward, and soaking up the magic of fall. All levels are welcome—just bring a mat, maybe a blanket, and your open heart.